
WELCOME TO EQUIPOSE.
What is Equipoise?
Equipoise is a state of overall human balance, where body, mind, and spiritual forces are in harmonious alignment.
Equipoise is also a neighborhood space that offers a welcoming environment for community connection, holistic wellness, creativity, and shared experiences through thoughtful programming, events, and gatherings.

Wellness of the Mind grows with stillness, gratitude, learning, letting go, kindness, and the right intentions.

Wellness of the Body involves proper movement, clean water, clean food, good rest, good sun, and proper nutrients.

Wellness of the Soul shines through love, purpose, peace, and the connection to something greater than yourself.