WELCOME TO EQUIPOSE.

What is Equipoise?

Equipoise is a state of overall human balance, where body, mind, and spiritual forces are in harmonious alignment.

Equipoise is also a neighborhood space that offers a welcoming environment for community connection, holistic wellness, creativity, and shared experiences through thoughtful programming, events, and gatherings.

Our Space is designed for the Trinity of Wellness …

Mind

Wellness of the Mind grows with stillness, gratitude, learning, letting go, kindness, and the right intentions.

Body

Wellness of the Body involves proper movement, clean water, clean food, good rest, good sun, and proper nutrients.

Soul

Wellness of the Soul shines through love, purpose, peace, and the connection to something greater than yourself.